{"title":"Cheryl Richardson Collection","description":"\u003cp\u003eBrowse our Cheryl Richardson Collection collection. New Arrival.\u003c\/p\u003e","products":[{"product_id":"how-to-survive-the-loss-of-a-pet","title":"How to Survive the Loss of a Pet","description":"\u003cp\u003e\u003cb\u003eHow to honor the life of your animal companion and navigate the journey of grief, acceptance, and renewal after they pass\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThey delight us, comfort us, make us laugh, and give us their unreserved love … so it breaks our hearts when we have to say goodbye to the animals in our lives. “When we lose a pet, we lose a companion who has been woven into the fabric of our everyday lives,” says Cheryl Richardson. “When we’re grieving, extreme self-care is the order of the day.” With \u003cem\u003eHow to Survive the Loss of a Pet\u003c\/em\u003e, this bestselling author offers guidance and comfort for anyone struggling with the passing of a beloved animal companion.\u003c\/p\u003e\n\u003cp\u003eThe bond we share with the animals in our lives is pure, uncomplicated, and powerful—which can leave us unprepared for how intense our feelings of grief are when they pass. In these original audio sessions, Richardson helps you take each step of the grieving process at a pace that’s right for you. Drawing from her lifelong expertise in self-care and her personal experiences of grief, she shares:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalming breathing exercises, self-care meditations, and practices to fully feel and then release grief in your body\u003c\/li\u003e\n\u003cli\u003eHow to respect your unique journey of grief without timetables or expectations\u003c\/li\u003e\n\u003cli\u003eGuidance for helping your friends and family understand your needs\u003c\/li\u003e\n\u003cli\u003eKnowing when to say goodbye to your furry friend, rituals for honoring them, and making room for new love to blossom\u003c\/li\u003e\n\u003c\/ul\u003e\n“Grief, if we embrace it, opens our heart,” she explains. “In life and in death, our pets can be our greatest teachers about the healing power of love.” \u003cem\u003eHow to Survive the Loss of a Pet \u003c\/em\u003eis an insightful, sensitive, and heart-opening guide to what can be the most difficult—yet also the most profound—experience we share with our animal companions.","brand":"Sounds True","offers":[{"title":"Audio","offer_id":43495540817981,"sku":"vwt1787288107228","price":13.43,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":43495540850749,"sku":"iwn1787288107229","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/1470\/9053\/files\/how-to-survive-the-loss-of-a-pet_1.jpg?v=1787288112"},{"product_id":"self-care-for-the-wisdom-years","title":"Self-Care for the Wisdom Years","description":"\u003cp\u003e\u003cb\u003eA bestselling self-care expert invites you to find inspiration in the changes and challenges of aging—and create a more authentic, soul-directed life. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhat does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond,” says Cheryl Richardson, “is when we make the shift from less ego to more soul.” With \u003cem\u003eSelf-Care for the Wisdom Years, \u003c\/em\u003ethis bestselling author shares her most valuable insights for helping you age consciously, so you can flourish as a wise and compassionate elder.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSelf-care is the key to a rich and joyous experience of aging\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eGenuine self-care is not about hiding from our aging bodies or denying our mortality. As Cheryl explains, by facing these truths with honesty and presence, we actually disarm our fear and liberate ourselves to focus on what’s truly important. Through six audio sessions, she offers teachings, tools, journaling exercises, and guided practices to help you discover the opportunities and gifts of your later years. Join her to explore:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA soul-directed life—why aging gives you a new chance to awaken to your authentic self\u003c\/li\u003e\n\u003cli\u003eMovement and rest—how tuning in to your body’s changing needs makes you stronger and more resilient\u003c\/li\u003e\n\u003cli\u003eEnergy drains—ways to become more aware of and efficient about your vitality\u003c\/li\u003e\n\u003cli\u003eInvesting in authentic connection—how to cultivate a soul family\u003c\/li\u003e\n\u003cli\u003eCome home to yourself—practices for becoming more present to life as it unfolds\u003c\/li\u003e\n\u003cli\u003eAwaken aliveness—discover the creativity, sensuality, and authenticity available in your wisdom years\u003c\/li\u003e\n\u003c\/ul\u003e\n“As we gently and lovingly challenge society’s beliefs about aging,” Cheryl says, “we can welcome in a new, empowered vision of what it means to be an awakened elder.” Her program is an invitation to question your conditioned thoughts about midlife and beyond—and embrace your wisdom years as a time for pleasure, personal authenticity, and new adventures.","brand":"Sounds True","offers":[{"title":"Audio","offer_id":43495540883517,"sku":"xnm1787288107797","price":35.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/1470\/9053\/files\/self-care-for-the-wisdom-years_1.jpg?v=1787288112"}],"url":"https:\/\/ownstyleboutique.shop\/collections\/cheryl-richardson-collection.oembed","provider":"My Store","version":"1.0","type":"link"}