{"product_id":"plum-village-meditations","title":"Plum Village Meditations","description":"\u003cp class=\"prod_para\"\u003eWhen we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. \u003cem\u003ePlum Village Meditations\u003c\/em\u003e brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThese direct teachings from Plum Village include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh, plus three additional guided meditations led by Sister Jina van Hengel: conscious breathing for calming the mind and cultivating joy; body appreciation and attunement practice; and transforming your anger into seeds of kindness.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eAn ideal support for a daily sitting practice, these meditations grow more fruitful each time you return to them. Digitally recorded live at Plum Village.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":43495517519933,"sku":"swh1787287872791","price":7.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/1470\/9053\/files\/plum-village-meditations_1.jpg?v=1787287877","url":"https:\/\/ownstyleboutique.shop\/products\/plum-village-meditations","provider":"My Store","version":"1.0","type":"link"}