{"product_id":"pure-meditation","title":"Pure Meditation","description":"\u003cp class=\"prod_para\"\u003eFor 1,300 years, Tibetans have been practicing \u003cem\u003eshamatha-vipashyana\u003c\/em\u003e (peaceful dwelling-insight), a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha-vipashyana as both the fundamental and the most advanced spiritual practice of all.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOn \u003cem\u003ePure Meditation\u003c\/em\u003e, Pema Chödrön takes you step-by-step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eA straightforward, authoritative resource for students at all levels, \u003cem\u003ePure Meditation\u003c\/em\u003e is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":43495517192253,"sku":"pwp1787287868627","price":8.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/1470\/9053\/files\/pure-meditation_1.jpg?v=1787287874","url":"https:\/\/ownstyleboutique.shop\/products\/pure-meditation","provider":"My Store","version":"1.0","type":"link"}